Listen up!

Podcasting (I made it a verb) is one of my favorite hobbies. I throw my AirPods in while I’m cleaning, exercising, cooking- anything!!- and love that I can learn or be entertained by something new.

Every week I will share a podcast series or episode that has impacted my life, brain, heart or body in a positive way! Enjoy!

It is my desire to unite us through the sharing of this content- so if a particular episode or series resonates with you… PLEASE COMMENT OR SHARE!